Weigh In record (no journal entry) for 29 June 2021
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 36.78g | Prot: 87.67g | Carbs: 54.53g.
Breakfast: Jugo de Papaya, Queso Costeño, Rebanadas de Jamón, Huevo Cocido. Lunch: Frijoles Rojos Cocidos, Pechuga de Pollo a la Plancha. more...
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Gaining 0.1 kg a Week
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