Weigh In record (no journal entry) for 29 June 2021
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54.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 23.68g | Prot: 16.24g | Carbs: 126.22g.
Breakfast: Roma Biskuit Sari Gandum, Roma Sari Gandum, Roma Sari Gandum. Lunch: Cimory Yogurt Squeeze Strawberry. Dinner: Tahu Goreng, Tahu Goreng, Mangga. more...
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steady weight
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