Weigh In record (no journal entry) for 10 February 2014
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89.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1500 kcal
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Fat: 36.28g | Prot: 124.39g | Carbs: 177.87g.
Breakfast: President Feta Cheese, Kunzler Center Cut Bacon Thick Sliced, Food Club Large Egg, Egg White, P28 High Protein Bread, Mushrooms. Lunch: Fuji Apples, Sweet Potato, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Boneless Skinless Chicken Breast. more...
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steady weight
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