Weigh In record (no journal entry) for 29 June 2021
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71.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 55.12g | Prot: 51.65g | Carbs: 172.82g.
Breakfast: Granulated Sugar , Strawberries , Half and Half Cream, Banana Muffins. Lunch: Great Value Party Mix. Dinner: Cracker Barrel Cheddar Cheese, Cashew Nuts, President's Choice Frozen Mango Chunks, Chicken Breast, Compliments Roasted Vegetables. Snacks/Other: Breyers Pralines & Cream Ice Cream, Strawberries . more...
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Losing 3.2 kg a Week
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jenibfit's Weight History
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