Weigh In record (no journal entry) for 29 June 2021
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142.3 kg
Lost so far: 4.3 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 38.03g | Prot: 83.41g | Carbs: 80.97g.
Lunch: Frango Assado, Feijão Fradinho Cozido. Snacks/Other: Banana, Power One Pasta de Amendoim Brigadeiro Proteico. more...
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steady weight
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icaroalencar19's Weight History
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