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AsyaOrnek
Journal
29 Jun 21
AsyaOrnek's Journal, 29 Jun 21
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Weigh In record (no journal entry) for 29 June 2021
51.5 kg
Lost so far:
15.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2021:
6 kcal
Fat: 0.04g | Prot: 0.01g | Carbs: 2.18g.
Breakfast:
First Sensations Karpuz Aromalı.
more...
1581 kcal
Exercise:
Vacuuming - 1 hour, Walking (slow) - 3/kph - 2 hours and 20 minutes, Sitting - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 1.8 kg a Week
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AsyaOrnek's Weight History
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