Weigh In record (no journal entry) for 29 June 2021
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63 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 9.92g | Prot: 17.67g | Carbs: 26.19g.
Lunch: Lychee, Berries, Mango, Cherry Tomatoes, Green String Beans, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Cooked Carrots (Fat Not Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled) , Tempeh (Cooked) , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). more...
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Losing 0.3 kg a Week
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Winda Puja's Weight History
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