Weigh In record (no journal entry) for 29 June 2021
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70 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 4.47g | Prot: 50.91g | Carbs: 68.77g.
Breakfast: 냉동 블루베리, 파프리카, 찐감자, 러브잇 슬라이스 닭가슴살 훈제맛, 익힌 브로콜리 (요리시 지방 추가되지 않음). Lunch: 서브웨이 터키 샌드위치. more...
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Gaining 2.8 kg a Week
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dodooknum's Weight History
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