Iniciando desafio RQk sistema de 21 dias!!!
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75 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 12.71g | Prot: 41.30g | Carbs: 34.38g.
Breakfast: Café, Optimum Nutrition Whey Protein. Lunch: Sadia Iscas de Frango com Empanamento Picante, Abobrinha Refogada, Ovo Frito sem Gordura. Snacks/Other: Kiwi, Morangos. more...
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Gaining 0.6 kg a Week
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julianadasilvalima's Weight History
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