Weigh In record (no journal entry) for 28 June 2021
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 35.54g | Prot: 79.58g | Carbs: 151.72g.
Breakfast: Tomatoes, Radishes , Watermelon . Lunch: Boston Pizza Slow-Roasted Pork Back Ribs (Half Rack), Strawberries , Steamed or Boiled Lobster. Snacks/Other: Humpty Dumpty Party Mix. more...
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Gaining 1.4 kg a Week
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jesuiskiki's Weight History
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