Weigh In record (no journal entry) for 28 June 2021
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 55.29g | Prot: 85.73g | Carbs: 190.67g.
Breakfast: Danone Activia Probiyotik Shot Ahududu, Tatlı Kırmızı Biber, Kepekli Ekmek, Pişmiş Yumurta Beyazı, Muz. Lunch: Patlıcan Yemeği, Tam Yağlı Sade Yoğurt, Pişmiş Kabak, Tavuk Göğüs Eti. Dinner: İçim Orman Meyveli Kefir, Domatesler, McDonald's Daba Daba Burger. Snacks/Other: Napolyon Kirazı, Leblebi, İçim Ayran, Türk Kahvesi. more...
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Losing 0.1 kg a Week
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emineozkan1's Weight History
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