Weigh In record (no journal entry) for 28 June 2021
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57 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 56.92g | Prot: 58.73g | Carbs: 89.03g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Соевый Соус, Rimi Salad Cheese, Лосось, Rasa Krēmsiers Ar Zaļumiem, Авокадо, Вареное Яйцо. Dinner: Персики, Пиво, Сухари, Карбонат, Cietais Siers FORMAGIA 39% Kg Сыр 🧀 Cietais Siers FORMAGIA 39% Kg, Сыр Маасдам. Snacks/Other: Хлебец. more...
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steady weight
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katerynayasu's Weight History
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