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katya_crossfit
Journal
28 Jun 21
katya_crossfit's Journal, 28 Jun 21
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Weigh In record (no journal entry) for 28 June 2021
82.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
854 kcal
Fat: 41.89g | Prot: 55.45g | Carbs: 60.23g.
Breakfast:
Вареное Яйцо, Dr. Korner Хлебцы Злаковый Коктейль, Молочный Комбинат Ставропольский Русская Филадельфия с Зеленью.
Lunch:
Dr. Korner Хлебцы Злаковый Коктейль, МКС Мороженое Крем-Брюле, Куриные Бедрышки (Запеченные).
Snacks/Other:
Рот Фронт Карамель Взлет.
more...
483 kcal
Exercise:
Бег - 43 minutes, Apple Health - 23 hours and 17 minutes.
more...
Losing 0.1 kg a Week
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katya_crossfit's Weight History
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