Weigh In record (no journal entry) for 28 June 2021
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55.2 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 36.24g | Prot: 42.84g | Carbs: 125.49g.
Breakfast: Fried Egg. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Beef and Pork Meatballs. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet Cherries . Snacks/Other: Sandwich. more...
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Losing 1.3 kg a Week
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TseringLatvia's Weight History
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