Weigh In record (no journal entry) for 03 May 2018
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 5.69g | Prot: 37.77g | Carbs: 102.63g.
Breakfast: Nanas, Jagung Rebus. Lunch: Sayur Campuran, Ikan Tuna Panggang, Nasi Putih. Dinner: Apel. Snacks/Other: Jagung Rebus. more...
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dwi risandi's Weight History
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