Weigh In record (no journal entry) for 04 January 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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995 kcal
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Fat: 31.01g | Prot: 43.09g | Carbs: 151.75g.
Lunch: Honey , True Elements Rolled Oats, Smooth Peanut Butter. Dinner: Lentils (Sprouted, with Salt, Stir-Fried, Cooked), Wheat Chapati. Snacks/Other: Sweets. more...
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madhumita11's Weight History
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