Weigh In record (no journal entry) for 27 June 2021
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94.3 kg
Lost so far: 21.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 7.50g | Prot: 1.00g | Carbs: 31.00g.
Breakfast: Silk Sweet & Creamy Almond Creamer, Trader Joe's Spiced Chai Black Tea Concentrate, Trader Joe's Cold Brew Coffee Concentrate, Trader Joe's Peanut Butter Cookies. more...
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Gaining 0.4 kg a Week
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veggiebro's Weight History
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