Weigh In record (no journal entry) for 20 April 2020
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98.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 29.11g | Prot: 65.69g | Carbs: 182.81g.
Breakfast: Açúcar, União Açucar Cristal, Suco de Acerola. Lunch: Banha de Porco
, Suco de Acerola, Uva Itália, Uva Itália, Cebolas, Tomates, Friboi Carne Moída Patinho, Feijão Carioca Cozido, Camil Arroz Branco (50g). Dinner: Ovo, Wrapioca Tapioca Hidratada. Snacks/Other: Tirol Queijo Mussarela (18g), Pif Paf Presunto. more...
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Andressa da silva nazario's Weight History
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