Weigh In record (no journal entry) for 27 June 2021
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65.6 kg
Lost so far: 4.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 46.33g | Prot: 39.83g | Carbs: 93.82g.
Breakfast: Çay (Demlenmiş), Domatesler, Beyaz Peynir, Polonez Fit Yaşam Hindi Füme Eti, Fora Biber Dolgulu Yeşil Zeytin, Salatalık (Kabuklu), Patatesli Yumurta. Dinner: Patlıcan Kebabı, Domatesli Bulgur Pilavı. more...
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Losing 0.2 kg a Week
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hazal.ca's Weight History
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