Weigh In record (no journal entry) for 27 June 2021
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 103.40g | Prot: 107.87g | Carbs: 16.33g.
Breakfast: Яйцо, Iberica Оливковое Масло Класса Экстра, Огурец (без Кожуры), Карбонат, Кабачок. Lunch: Сметана 20%, Молочные Горки Творог Рассыпчатый 9%. more...
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Gaining 1.4 kg a Week
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okveda27's Weight History
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