Weigh In record (no journal entry) for 27 June 2021
|
77.5 kg
Lost so far: 14.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
139 kcal
|
Fat: 4.74g | Prot: 9.80g | Carbs: 14.83g.
Breakfast: Кофе с Молоком, Великолукский Мясокомбинат Карбонад Славянский, Сыробогатов Плавленый Сыр для Бургера, Лама Хлеб Золотая Рожь. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasi11996's Weight History
|