Weigh In record (no journal entry) for 21 February 2011
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77.7 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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2977 kcal
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Fat: 107.71g | Prot: 61.08g | Carbs: 440.13g.
Breakfast: 2% Fat Milk, Chocolate Cheerios, 1 % Lowfat Milk, Hershey's Chocolate Syrup. Dinner: Chocolate Triple Thick Shake (21 oz). Snacks/Other: Ultimate Brownie Sundae, French Fries. more...
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Gaining 4.4 kg a Week
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