Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@ketomanlife
Journal
27 Jun 21
@ketomanlife's Journal, 27 Jun 21
@ketomanlife's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2021
95.9 kg
Lost so far:
0 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
1370 kcal
Fat: 58.05g | Prot: 56.14g | Carbs: 152.70g.
Snacks/Other:
Nimet Lavaş, Pınar Tereyağı, Multipower 100 Whey Isolate Protein, Eti Burçak Sütlü Çikolatalı, Algida Nogger Sandwich.
more...
2768 kcal
Exercise:
Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 10.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@ketomanlife's Weight History
View Complete History