Weigh In record (no journal entry) for 27 June 2021
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56.9 kg
Lost so far: 1.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 30.27g | Prot: 58.89g | Carbs: 88.56g.
Breakfast: Ampela, Perkedel Kentang, Indomie Mi Goreng, Telur Dadar, Nasi Kuning. Lunch: Bakwan, Perkedel Kentang, Nasi Kuning, Ampela. Dinner: Nasi Kuning, Ampela, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Pepaya. Snacks/Other: Belimbing, Jeruk, Kelapa, Nasi Ketan (Ketan). more...
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Gaining 0.1 kg a Week
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Mia27_164's Weight History
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