Weigh In record (no journal entry) for 26 June 2021
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81 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 36.90g | Prot: 52.28g | Carbs: 186.79g.
Dinner: Lipton İce Tea Limon, Ülker Çizi Peynirli Kraker, Eti Lifalif Yulaf Ezmesi, Yaş Pasta, Dürüm Döner. more...
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Losing 0.1 kg a Week
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