Weigh In record (no journal entry) for 26 June 2021
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62.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 29.79g | Prot: 91.84g | Carbs: 143.62g.
Breakfast: Russian Performance Standard Протеин. Lunch: Черешня, Protein Rex 35 Protein Rex Strong Баноффи Пай, Endorphin Батончик Chocolate Hazelnut. Dinner: Банан, Karmi Пиво со Вкусом Вишни, Салат из Капусты и Огурца, Сыр Гауда, Пятерочка Хлеб Sibirien Korn Brot. more...
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2054 kcal
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Exercise:
Cardio - 20 minutes, Fitness Training (Workout) - 50 minutes, Stretching (yoga) - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Malina3012's Weight History
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