Weigh In record (no journal entry) for 26 June 2021
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66.1 kg
Lost so far: 6.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 69.27g | Prot: 66.50g | Carbs: 340.39g.
Breakfast: General Mills Lucky Charms, 2% Fat Milk. Lunch: Tim Hortons Vanilla Creamy Chill (Medium). Dinner: Margarine, Beef Steak (Lean Only Eaten), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Frozen), Roasted Potato (Fat Not Added in Cooking), Pam Olive Oil Spray. Snacks/Other: Granola, Activia Vanilla Yogurt, Candy, Chewing Gum (Sugarless) . more...
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Losing 0.6 kg a Week
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Bellaismydog's Weight History
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