Weigh In record (no journal entry) for 26 June 2021
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81.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 12.98g | Prot: 60.46g | Carbs: 90.44g.
Breakfast: Maçã, Toddy Toddy, Quaker Aveia em Flocos, DIA Leite Integral, Peito de Frango Grelhado (Tabela Taco). more...
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Gaining 0.7 kg a Week
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thiagosantosts7's Weight History
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