Weigh In record (no journal entry) for 26 June 2021
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 81.93g | Prot: 63.02g | Carbs: 145.64g.
Breakfast: Selection Bacon, Maple Syrup , Fried Egg, White Bread (Home Recipe or Bakery). Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Banana Muffins. Dinner: Pulled Pork. Snacks/Other: No Name Butter Tarts, M&M Meat Shops Nanaimo Bars. more...
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Losing 1.9 kg a Week
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jenibfit's Weight History
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