Weigh In record (no journal entry) for 26 June 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 28.57g | Prot: 32.14g | Carbs: 123.63g.
Dinner: Lahmacun (Servet). Snacks/Other: Tereyağı, Kırmızı Lahana (Usda) Kırmızı Lahana. more...
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Losing 3.9 kg a Week
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@ketomanlife's Weight History
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