Weigh In record (no journal entry) for 26 June 2021
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65 kg
Lost so far: 5 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 61.74g | Prot: 61.41g | Carbs: 152.07g.
Dinner: Sade Yoğurt (Kaymağı Alınmış Süt), Yeşil Mercimek Yemeği, Tavuk Sote, Nohut Yemeği. Snacks/Other: Karadut, Karpuz, Zeytinyağlı Barbunya, Dost Ayran, Pirinç Pilavı. more...
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Losing 0.7 kg a Week
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BeatriksPulan's Weight History
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