Weigh In record (no journal entry) for 25 June 2021
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137.4 kg
Lost so far: 12.3 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 102.70g | Prot: 100.29g | Carbs: 157.49g.
Breakfast: Great Value Powdered Mini Donuts, 2% Fat Milk. Lunch: Macaroni or Noodles with Cheese, Unsweetened Iced Tea. Dinner: Great Value Taco Shells, Roma Tomatoes, Sour Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Taco Meat. Snacks/Other: Fla-Vor-Ice Ice Pop. more...
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Losing 0.2 kg a Week
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 Comments
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seashell45's Weight History
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