Weigh In record (no journal entry) for 25 June 2021
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78.1 kg
Lost so far: 5.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 77.56g | Prot: 130.64g | Carbs: 172.52g.
Lunch: Помидоры, Жареная или Запеченная Куриная Грудка, Рис Отварной. Dinner: Помидоры, Тульчинка Закуска с Сыром, Жареная Свиная Отбивная, Гречневая Каша. Snacks/Other: Черешня Черешня. more...
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Losing 0.5 kg a Week
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ageyeva2009's Weight History
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