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feliz
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76.7 kg
Lost so far: 7.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 15.72g | Prot: 31.66g | Carbs: 135.58g.
Breakfast: Canela, Banana Prata, Azul Pãozinho na Chapa, Café. Lunch: Carne Moída Refogada, Adria Macarrão Espaguete 8. Snacks/Other: Nestlé 100% Cacau em Pó, Aveia em Flocos, Banana Prata, Gomes da Costa Patê de Sardinha, Tchê Pão Pão Caseiro, Melitta Café sem Açúcar . more...
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944 kcal
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Exercise:
aeróbico - 21 hours and 1 minute, Bike Machine (Cycling) - 1 hour, Google Fit - 1 hour and 59 minutes. more...
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steady weight
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