Weigh In record (no journal entry) for 25 June 2021
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72.5 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 66.06g | Prot: 36.48g | Carbs: 156.08g.
Breakfast: Half and Half Cream, Redpath Brown Sugar, Quaker Quick Oats (3-5 Min), Apples, 1% Fat Milk. Lunch: Piller's Pepperoni Stick, Cracker Barrel Extra Old Cheddar Cheese, Compliments Fire Roasted Vegetable Thins. Dinner: Grilled Cheese Sandwich, McDonald's Fries (Small). Snacks/Other: No Name Butter Tarts. more...
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Gaining 1.6 kg a Week
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jenibfit's Weight History
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