Weigh In record (no journal entry) for 25 June 2021
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85.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 26.87g | Prot: 18.13g | Carbs: 63.12g.
Breakfast: Lätta Joghurt, Ja! Frischkäse Doppelrahmstufe, Linessa Marmelade, Milbona Maasdamer, Bereket Brot Weizenmischbrot. more...
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Losing 0.3 kg a Week
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omisyomi1's Weight History
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