Weigh In record (no journal entry) for 25 June 2021
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72.4 kg
Lost so far: 16.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 41.80g | Prot: 45.47g | Carbs: 58.07g.
Breakfast: Куриные Отбивные, Сыр Домашний, Помидоры, Вареное Яйцо. Lunch: Рублевский МПЗ Колбаса Телячья, Сыр Домашний, Помидоры. Dinner: ВкусВилл Халва Арахисовая , Зефир в Шоколаде. more...
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Losing 3.5 kg a Week
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kamika1602's Weight History
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