Weigh In record (no journal entry) for 25 June 2021
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.68g | Prot: 71.59g | Carbs: 120.52g.
Breakfast: Мороженое, Экспонента Йогурт. Lunch: Суп Пюре. Dinner: Bionova Протеиновый Шейк, Bauer Суп с Шампиньонами . more...
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Gaining 2.8 kg a Week
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glayahouse's Weight History
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