Weigh In record (no journal entry) for 25 June 2021
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71.3 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 2.43g | Prot: 12.85g | Carbs: 36.07g.
Breakfast: Normaler Kaffee, Grafschafter Vollkornsandwich, Erdbeer-Rhabarber-Marmelade (Eigene), Kaufland Frischkäsezubereitung Light, K Klassic Delikatess Lachsschinken. more...
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Losing 5.6 kg a Week
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alabaster2's Weight History
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