Weigh In record (no journal entry) for 25 June 2021
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156.2 kg
Lost so far: 13.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 32.85g | Prot: 110.21g | Carbs: 35.78g.
Dinner: Kemal Kükrer Acı Biber Sosu, Bahçıvan Taze Kaşar Peyniri, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Patates Püresi. more...
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Losing 12.6 kg a Week
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MustafaSeyit's Weight History
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