Emk4.'s Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
58.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 June 2021:
670 kcal Fat: 17.38g | Prot: 22.65g | Carbs: 107.51g.   Breakfast: Piątnica Serek Śmietankowy z Chrzanem, Szczypiorek, Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Twardo. Lunch: Lidl Pieczywo Fińskie Żytnie, Łowicz Dżem 100% Truskawka, Jabłko. Snacks/Other: Inka Kawa Zbożowa, Biedronka Mleko Prawdziwe 3,2%. more...
322 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Emk4.'s Weight History


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