Weigh In record (no journal entry) for 25 June 2021
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61.3 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 60.72g | Prot: 89.56g | Carbs: 141.18g.
Breakfast: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Pâturages Lait Entier, Carrefour Pain Complet. Lunch: Auchan Baguette de Pain Classique, Auchan Gruyère, Lustucru Tortilla Omelette à la Pomme de Terre, Carrefour Jambon Serrano, Melon. Dinner: Bjorg Avoine Cuisine, Gayelord Hauser Shirataki de Konjac, Florette Brocolis Vapeur, Saumon Cuit au Four ou Grillé. Snacks/Other: Pépites de Chocolat, Auchan Banane. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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