glamp's Journal, 21 Feb 11

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Weigh In record (no journal entry) for 21 February 2011

71 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Poorly.

View Diet Calendar, 21 February 2011:

1001 kcal

Fat: 32.22g | Prot: 30.10g | Carbs: 151.80g. Breakfast: coffee with milk, special K berries. Lunch: macaroni and cheese. Dinner: watermelon. Snacks/Other: Special K chocolate chip cereal bar, banana bread. more...

2032 kcal

Exercise: Step Combo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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glamp's Journal, 21 Feb 11

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glamp's Weight History