Weigh In record (no journal entry) for 24 June 2021
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122.0 kg
Lost so far: 10.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 43.00g | Prot: 29.00g | Carbs: 28.00g.
Breakfast: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Lunch: Great Value Semi Sweet Chocolate Chips, Great Value Chopped Pecans, Dannon Oikos Triple Zero - Vanilla. more...
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Losing 1.9 kg a Week
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