Weigh In record (no journal entry) for 07 February 2014
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1395 kcal
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Fat: 23.93g | Prot: 174.84g | Carbs: 129.94g.
Breakfast: Maple Lodge Farms Chicken Bacon, Naturegg Simply Egg Whites, Egg White. Lunch: Maple Lodge Farms Chicken Bacon, Kaizen 100% Whey Protein Isolate, Detour Caramel Peanut Protein Bar, Egg White, Naturegg Simply Egg Whites. Dinner: Sweet Potato, Sunrise Farms Chicken Breast (Boneless, Skinless), Oh Yeah! Victory. Snacks/Other: Strawberries. more...
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Losing 0.6 kg a Week
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teekos83's Weight History
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