Weigh In record (no journal entry) for 24 June 2021
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77.6 kg
Lost so far: 4.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 58.76g | Prot: 153.26g | Carbs: 107.14g.
Lunch: Nissin Miojo de Galinha Caipira. Dinner: Bolo de Carne Moída feito com Carne de Frango ou Peru, Bolo de Carne Moída feito com Carne de Frango ou Peru. more...
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Losing 1.1 kg a Week
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giovana36's Weight History
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