Weigh In record (no journal entry) for 24 June 2021
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51.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 27.69g | Prot: 25.33g | Carbs: 176.49g.
Breakfast: Carrefour Vainillas, Stock Coquito Integral, Solitas Mini Alfajor. Lunch: Porotos Negros, Sopa de Fideos Instantánea. Dinner: BC Mermelada Frutos Rojos, Hot Cakes. more...
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Losing 0.4 kg a Week
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