Weigh In record (no journal entry) for 24 June 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 58.25g | Prot: 71.09g | Carbs: 188.32g.
Breakfast: Scrambled Egg , Blueberries , Oatmeal, Rye Bread . Lunch: Our Finest Teriyaki Chicken Breast. Dinner: Chinese Fried Rice. Snacks/Other: Hawkins Cheezies, McDonald's Hot Fudge Sundae. more...
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Gaining 0.5 kg a Week
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