Weigh In record (no journal entry) for 24 June 2021
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70 kg
Lost so far: 35 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 45.52g | Prot: 73.46g | Carbs: 126.04g.
Breakfast: Italac Leite Desnatado, Wickbold Pão de Forma +Proteina. Lunch: Mexerica, Batata Doce, Frimesa Bisteca Suina. Dinner: Bimbo Rap10 Fit, Banana Prata, Walmart Queijo Mussarela. Snacks/Other: Ovo, Goiaba Vermelha, Walmart Queijo Mussarela, Piraquê Biscoito Água Gergelim, La Violetera Castanhas do Pará. more...
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358 kcal
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Exercise:
eliptico - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Christie2024's Weight History
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