Weigh In record (no journal entry) for 24 June 2021
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 87.65g | Prot: 99.26g | Carbs: 42.64g.
Breakfast: Lettuce Salad with Avocado, Tomato, and/or Carrots, Croissant with Egg, Cheese and Ham . Lunch: Beef Steak. more...
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Gaining 2.8 kg a Week
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jesuiskiki's Weight History
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